| Self development can be seen in more clear terms as connecting to an inner voice or inner self. This means that we need to understand the self – and by doing so, gain awareness on all levels – Spiritual, Mental, Emotional and Physical. This also involves becoming more aware of ourselves and by doing so, giving ourselves a more clearly defined identity. Developing increased self awareness means that we are able to see ourselves as we really are and this includes the dark side to yourself. By allowing ourselves to honestly consider all aspects of ourselves, we are able to gain self acceptance which allows for greater growth and further self development.
Once we are able to gain greater awareness, we are able to give ourselves more choices and also a greater level of control over our actions and behaviours. This prevents us from making decisions based on automatic reactive behaviour and we are then more able to make specific choices. Once we have established ‘choice behaviour’, greater growth can be experienced and a happy, balanced life can be achieved. This gives us a more centred feeling and we are able to feel more connected. This can empower us in different ways. Connecting to our ‘inner’ selves can be achieved through various techniques.
Meditation can be a powerful life skill and this can prove beneficial to our day to day lives. Meditation can be a key tool to aid relaxation, improve spiritual awareness and to reach our full potential in life. Spiritual development is another technique which involves connecting with ourselves at a deeper level, which is known as connecting with the ‘Higher Self’. This sounds complex but really means tuning into some of the ‘messages’ or signs that we receive daily but cannot perhaps recognise or interpret and therefore do not fully understand their meaning or what they are trying to tell us.
A further technique is Psychic Development. This involves the development of Clairvoyance skills – perceiving or ‘seeing’ energies and being able to understand and interpret messages or signs. Clairaudient skills involve developing the ability to tune into sounds or voices and this in turn can improve levels of clarity and consciousness. Finally, being able to sense or see auras around people or animals. The aura is the human energy field which can be sensed through a developed high sense perception. Auras can sometimes be sensed as vibrations but can also be seen once this skill has been developed. Sometimes this will be seen as a white light – typically around the head area, but will often be seen as colours and shapes.
Let’s look at each of these self development skills in more detail.
Meditation
Spiritial development
Psychic development
|