Low Self Esteem, Self development and Dealing with Depression Holistic Therapies  
   
     
 

The Throat Chakra

Location :

  • Throat

Function :

  • Communication

Colour :

  • Blue

Body Parts :

  • Throat / Ears / Mouth

Imbalance :

  • Anxiety
  • Restlessness
  • Poor Communication and Self Expression
  • Fear of expressing emotional needs, feelings and opinions
  • Blocked creativity as a result of not being able to express yourself
  • Fear of self-assertion, because of the inability to communicate or feel empowered
  • Becoming dishonest or lying as a way of covering up feelings or denying responsibility for personal actions
  • Using your will to control or influence the lives of others to your own advantage
  • Regret and self directed anger, from the inability to say ‘I’m sorry’, ‘I love you’ or ‘I forgive you’
  • The inability to express grief, hurt, sorrow and to shed tears
  • Allowing your own willpower to remain undeveloped by expecting someone else to make decisions for you
  • Exaggerating and embellishing the truth, including gossiping
  • Addictions can be related back to this chakra

Balance :

  • Peace
  • Harmony
  • Clarity of Expression
  • Good flow of inspired creativity
  • Feeling free to speak out
  • Speaking the truth  

Affirmations :

  • It is safe for me to express my feelings
  • I substitute love, joy and creative expression for old patterns of addiction and abuse
  • I love and trust my creative gift

 
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