The Root or Base Chakra

Location :

• Perineum, Base of Spine  

Function :

• Embodiment / Grounding  

Colour :

• Red  

Body parts :

• Legs / Bones / Spine / Colon  

Imbalance :

• Prone to Illness
• Poor Self Image
• Fear – of not being able to provide for life’s necessities, either for oneself or ones family
• Heaviness
• Feeling that no place is Home
• Not trusting ability to achieve material goals
• Desire for material things beyond real need

Balance :

• Courage
• Safety
• Feeling Alive
• Balanced Energy
• Strong Bones
• Good Posture
• Good General Health
• Patience
• Forgiveness
• Stability
• Firm Spiritual foundation

Affirmations :

• I am safe and secure at all times
• I know that I belong, I know that I am safe
• People now support me in an easy, pleasurable way
• I trust life will support me in fulfilling my purpose